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DTSTART;VALUE=DATE:20260806
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UID:12542-1785974400-1786319999@www.stephencope.com
SUMMARY:Come Home to Yourself: A summer yoga and meditation retreat
DESCRIPTION:EventsSoften Your Inner  Landscape Settle into the quiet sanctuary of your own inner landscape as you linger\, soften\, and rediscover the sweetness at the center of your being. Join beloved teacher Missy Brown for a three-day retreat that offers authentic connection\, gentle nourishment\, and a welcoming community in which to rest\, explore\, and remember the calm source within. \nThroughout this spacious weekend\, you will be invited to gracefully experience: \n\nGentle\, creative movement and embodied breathing to soothe and steady the nervous system\nMeditation practices such as yoga nidra\, sound\, and conscious breathwork to unwind the mind\nInteractive\, experiential sessions that cultivate somatic awareness with tenderness and clarity\nMoments of mindful play that spark curiosity\, lightness\, and joyful presence\nSimple integrative rituals that support grounding\, ease\, and self-compassion\n\nNo prior experience is needed—only a willingness to pause\, breathe\, and come home to yourself. Leave with an overflowing heart and gentle practices to weave into everyday life\, reminding you that inner calm is always within reach. \nNOTE: Stephen will lead one livestream session and one on campus session in this program; the majority of the program will be led by Missy \nPresentersMissy BrownStephen CopeProgram DetailsDates:August 6\, 2026 - August 9\, 2026 \nTuition:Starting at $399.00 per person + accommodations \nLocation:Kripalu Center for Yoga & Health\nPO Box 309\n57 Interlaken Road\nStockbridge\, MA 01262 \nRegisterLike this event? Share it!More Upcoming EventsCome Home to Yourself: A summer yoga and meditation retreatAugust 6\, 2026 - August 9\, 2026The Art of Loving-Kindness: A Meditation And Yoga RetreatOctober 9\, 2026 - October 12\, 2026
URL:https://www.stephencope.com/schedules/come-home-to-yourself-a-summer-yoga-and-meditation-retreat-august-2026/
LOCATION:Kripalu Center for Yoga & Health\, 57 Interlaken Road\, Stockbridge\, MA\, 01262\, United States
CATEGORIES:Kripalu
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DTSTART;VALUE=DATE:20261009
DTEND;VALUE=DATE:20261013
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CREATED:20260709T190230Z
LAST-MODIFIED:20260709T190231Z
UID:12528-1791504000-1791849599@www.stephencope.com
SUMMARY:The Art of Loving-Kindness: A Meditation And Yoga Retreat
DESCRIPTION:EventsCome Home to  Yourself Settle into the quiet sanctuary of your inner landscape and rediscover the steady wisdom of the heart. Join beloved teachers Missy Brown and Stephen Cope for a three-day retreat devoted to the deep exploration of loving-kindness—within yourself and in the world around you. \nEastern contemplative traditions teach that an awakened heart blossoms through sincere practice. This nourishing weekend offers space to slow down and immerse yourself in Metta—lovingkindness—an ancient path that cultivates compassion for yourself and others\, steadies the nervous system\, and helps you meet life with greater patience\, care\, and love. \nThroughout our time together\, you will experience: \n\nSeated\, walking\, and loving-kindness meditation practices that awaken compassion and presence\nGentle mindful movement and embodied breathwork to soothe and regulate the nervous system\nRestorative offerings including yoga nidra\, crystal sound bowl healing\, and guided self-compassion reflection\nJournaling and time in nature for grounding and integration\nInteractive experiential sessions that cultivate somatic awareness with tenderness and clarity\n\nYou are invited to join us for this intentional pause—an opportunity to be fully immersed in heart-centered practice. Give yourself the gift of time and space to reconnect\, replenish\, and return to what matters most. \nNo prior experience is needed—only a willingness to slow down\, breathe\, and come home to yourself. You’ll leave with a renewed sense of steadiness\, an open and resilient heart\, and practical tools to gently weave into everyday life—reminding you that inner calm is always within reach. \nNOTE: Stephen will lead one livestream session and one on campus session in this program; the majority of the program will be led by Missy. \nProgram Includes10+ Daily Yoga Classes\n3 Nutritious Meals a Day\nAccess to the Kripalu Grounds\nProgram DetailsDates:Friday\, October 9th\, 2026 - Monday\, October 12th\, 2026 \nTuition:Starting at $399.00 per person + accommodations \nLocation:Kripalu Center for Yoga & Health\nPO Box 309\n57 Interlaken Road\nStockbridge\, MA 01262 \nRegisterLike this event? Share it!More Upcoming EventsCome Home to Yourself: A summer yoga and meditation retreatAugust 6\, 2026 - August 9\, 2026The Art of Loving-Kindness: A Meditation And Yoga RetreatOctober 9\, 2026 - October 12\, 2026
URL:https://www.stephencope.com/schedules/the-art-of-loving-kindness-a-meditation-and-yoga-retreat/
LOCATION:Kripalu Center for Yoga & Health\, 57 Interlaken Road\, Stockbridge\, MA\, 01262\, United States
CATEGORIES:Kripalu
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