Study with Stephen
Stephen offers workshops, retreats, and talks at various venues around the country, but spends the majority of his time as a senior teacher at the Kripalu Center for Yoga and Health, in Stockbridge, Massachusetts. He often teaches with master teachers from other traditions.
Stephen’s workshops are highly experiential and practical—with a focus on bringing the wisdom of the ancient contemplative texts to life for the mainstream spiritual seeker.
October 2018
Presenters: Sharon Salzberg and Stephen Cope For all levels. Join renowned teachers Sharon Salzberg and Stephen Cope for a weekend of loving-kindness practice (metta meditation) and yoga. The Buddhist and yoga traditions both hold that it is possible to systematically cultivate feelings of loving-kindness, or what yoga philosophy refers to as “friendliness toward all beings.” These two great traditions each developed practices designed to promote [...]
Find out moreFebruary 2019
More info coming soon!
Find out moreMarch 2019
(Day 1) In this program, we explore karma yoga, the yoga of action. Each day includes asana practice, lecture, discussion, and exercises aimed at allowing us to experience life as a profound spiritual practice.
Find out more(Day 2) In this program, we explore karma yoga, the yoga of action. Each day includes asana practice, lecture, discussion, and exercises aimed at allowing us to experience life as a profound spiritual practice.
Find out moreJune 2019
Join us at Mala Room for this special evening with best-selling author Stephen Cope. Stephen will discuss his latest book Soul Friends, followed by a book signing. Tickets are $15. Space is limited. Buy tickets here.
Find out moreJoin renowned teachers Sharon Salzberg and Stephen Cope for a weekend of loving-kindness practice (metta meditation) and yoga.
Find out moreAugust 2019
Stephen Cope will be giving the keynote address and leading a class at the 2019 Newtown Yoga Festival.
Find out moreSeptember 2019
Learn the tools, practices, and research to support an increased capacity for health, resilience, deeper mindfulness, and greater levels of overall well-being.
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If you’re curious about the science behind asana (yoga postures), meditation, and pranayama (breathing techniques), come learn how these practices can enhance your physical and mental health, as well as that of your clients and patients.
Find out moreOctober 2019
Save the date! More information coming soon.
Find out moreJoin renowned teachers Sharon Salzberg and Stephen Cope for a weekend of loving-kindness practice (metta meditation) and yoga.
Find out more
