Kripalu
Latest Past Events
The Science of Yoga
Kripalu Center for Yoga & Health 57 Interlaken Road, StockbridgePresenters: Lisa B. Nelson, Annie B. Kay, Stephen Cope and more For everyone, including nurses, doctors, mental-health workers, yoga teachers, physical therapists, and nutritionists. If you’re curious about the science behind asana (yoga postures), meditation, and pranayama (breathing techniques), come learn how these practices can enhance your physical and mental health, as well as that of your clients and patients. By exploring the science of epigenetics and Read More »
The Great Work of Your Life: The Yoga of the Bhagavad Gita
Kripalu Center for Yoga & Health 57 Interlaken Road, StockbridgeIn this program, we explore karma yoga, the yoga of action. Each day includes asana practice, lecture, discussion, and exercises aimed at allowing us to experience life as a profound spiritual practice.