Do you long for an opportunity to dive more deeply into your practice? Are you ready to find a quiet safe haven and explore the sublime possibilities of the mind and heart? Take time this summer to answer those, and many more, questions during a retreat experience on the beautiful Kripalu campus. Beloved teacher and author Stephen Cope and his dear friend Missy Brown, offer a retreat that weaves together
- Mindful Kripalu Yoga
- Sitting and walking meditation
- Loving-kindness meditation
- Short dharma talks based on the wisdom of the Buddhist and yoga traditions.