The Science of Yoga: A Five Day Intensive

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

If you’re curious about the science behind asana (yoga postures), meditation, and pranayama (breathing techniques), come learn how these practices can enhance your physical and mental health, as well as that of your clients and patients.

$499

The Practice of Loving-Kindness: A Meditation and Yoga Weekend

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

Join renowned teachers Sharon Salzberg and Stephen Cope for a weekend of loving-kindness practice (metta meditation) and yoga.

$325

The Wisdom of Yoga with Stephen Cope

Shakti Yoga Studio 1114 White Street, Key West, FL, United States

Join Stephen for an in-depth but very practical look at the most important wisdom tradition in yoga—the tradition based on the 2000 year old Yoga Sutra. For all levels, including beginners. Saturday and Sunday, March 28th and 29th, 2020. Additional details to be announced.

TBA

A Holiday Yoga and Meditation Retreat with Stephen

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA, United States

Join Stephen and his team of yogis for a weekend of meditation, classic Kripalu yoga and chanting!!

$310

The Wisdom of Yoga with Stephen Cope

The Hot Yoga Spot Stuyvesant Plaza 1475 Western Ave., Albany, NY, United States

Coming in June 2020! Details to be announced.

TBA

Soul Friends: The Transforming Power of Human Connection

Online Program

Join us for an online book club that creates a community to reflect on how friendship—specifically with your soul friends—appears to help us toward a fuller understanding of who we are and who we will become.

$99 – $199