The Great Work of Your Life

The Hot Yoga Spot Stuyvesant Plaza 1475 Western Ave., Albany, NY

THE GREAT WORK OF YOUR LIFE is a three hour workshop based on Stephen Cope’s bestselling book of the same name. It is an opportunity for participants to actively investigate their own life’s calling through the lens of one of the most important scriptures in yoga—the two-thousand year old Bhagavad Gita (Or “Song of God.”) The Gita—as it is affectionately known—is perhaps the world’s most Read More »

$50

The Science of Yoga

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA

Presenters: Lisa B. Nelson, Annie B. Kay, Stephen Cope and more For everyone, including nurses, doctors, mental-health workers, yoga teachers, physical therapists, and nutritionists. If you’re curious about the science behind asana (yoga postures), meditation, and pranayama (breathing techniques), come learn how these practices can enhance your physical and mental health, as well as that of your clients and patients. By exploring the science of epigenetics and Read More »

$499

The Practice of Loving-Kindness: A Meditation and Yoga Weekend

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA

Presenters: Sharon Salzberg and Stephen Cope For all levels. Join renowned teachers Sharon Salzberg and Stephen Cope for a weekend of loving-kindness practice (metta meditation) and yoga. The Buddhist and yoga traditions both hold that it is possible to systematically cultivate feelings of loving-kindness, or what yoga philosophy refers to as “friendliness toward all beings.” These two great traditions each developed practices designed to promote Read More »

$325

The Great Work of Your Life: A Weekend Workshop – Day 1

Shakti Yoga Studio 1114 White Street, Key West, FL

(Day 1) In this program, we explore karma yoga, the yoga of action. Each day includes asana practice, lecture, discussion, and exercises aimed at allowing us to experience life as a profound spiritual practice.

$200

The Great Work of Your Life: A Weekend Workshop – Day 2

Shakti Yoga Studio 1114 White Street, Key West, FL

(Day 2) In this program, we explore karma yoga, the yoga of action. Each day includes asana practice, lecture, discussion, and exercises aimed at allowing us to experience life as a profound spiritual practice.

$200

Keynote Talk: Certificate in Wholebeing Positive Psychology

Kripalu Center for Yoga & Health 57 Interlaken Road, Stockbridge, MA

Learn the tools, practices, and research to support an increased capacity for health, resilience, deeper mindfulness, and greater levels of overall well-being.

$4,800